Habits}

Habits

by

Wellington W

Catching the ball high

High passes happen, and as a receiver you need to be ready for something unexpected. Because of the variety of passes that you might receive here are some basics to high pass catching: The first and most important is that you extend your arms and keep your hands together in a diamond type shape to catch that football. When you have your hands extended you are performing a proper catch, remember, and dont ever catch it with your body. Once you have your hands around the ball, dont take your eyes off the ball but follow it right into your tuck. When you practice a high catch you are going to perform it subconsciously on the field, so remember extend the arms, catch and follow through.

Conditioning Drill: Up Downs

Up downs is an excellent conditioning drill that will improve reaction time and endurance. This drill starts by having the players run in place as fast as they can encourage them to get their knees up as high as they can. From time to time the coach will signal to the players, by whistle or a command, to get down meaning that they drop down do a push up and get back up as quickly as possible to run again. Because this drill can be very taxing, it is important to increase the time spent at this slowly over time as the players strength increases.

Making and effective Angle Tackle

The reason for angle tackles is simple, cover the shortest area to get to the tackle, but there is still a great need to practice this technique. Accomplish this drill in pairs, having one teammate act as the offense, or ball carrier, running in a straight line and the other as the defender coming in at any angle. As the defender he will need to adjust his body to cover the shortest distance towards the ball carrier, and make the stop by placing his foot squarely in front, and remembers for safety to put his head in front of the ball carrier. The tackle is completed as the defender wraps his hands tightly around the opponent, straightens his hips and pushes the opponent to the ground or off sides.

Low Ball Catching Techniques

Great plays are made through dedicated practice of the fundamentals. Making the plays means that you have practiced the non-optimal situation and know how to react to them. Perfect and not so perfect scenarios should constantly run at football practice. Here are some great techniques in coaching and learning the low catch. First keep the pinkies together down low to make a shovel. This ensures that the ball will not slip through your fingers. Locking your pinkies prevents the football from falling through your hands. Second, bend your knees and get low. Use your hands and not your body. Keep your eyes right on the ball. Last, concentrate on catching it first and then worry about the defense, and scoring some more yards.

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Much of inland New South Wales, Australia affected by flooding

Sunday, December 5, 2010

Much of the interior of New South Wales, Australia continues to be affected by floods caused by heavy rains. With more rain predicted, the Australian Bureau of Meteorology has issued a flood watch for all western flowing rivers in New South Wales from the Namoi River in the north of the state to the Murrumbidgee River in the south.

Coonamble, in the central-western plains district of New South Wales, has been isolated by major flooding of the Castlereagh River. The State Emergency Service estimates that around 2,760 people are currently trapped in Coonamble. Mudgee, Canowindra, Eugowra, Dubbo, Wellington, and Young have also been severely affected.

A number of major highways in Western districts of the state have been closed or had diversions put in place, including the Newell Highway near Mirrool Bridge, the Castlereagh Highway between Gilgandra and Walgett, the Oxley Highway between Gilgandra and Warren, and the Lachlan Valley Way between 28km north of Cowra and 6km South Of Gooloogong. A number of local roads have also been affected.

Emergency Management NSW has declared the local government areas of Mid-Western Region, Weddin, Wellington, Warrumbungle, Cootamundra, Coonamble, Harden, and Young as natural disaster areas where significant damage to property and infrastructure has occurred.

Evacuation orders have been issued for parts of Wagga Wagga and parts of Coonamble due to flooding.

The SES is advising people who require assistance due to flooding to call 132 500 and to contact 000 for life threatening emergencies. For road closure information, residents are encouraged to contact their local council.

This article features first-hand journalism by Wikinews members. See the collaboration page for more details.
This article features first-hand journalism by Wikinews members. See the collaboration page for more details.

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Much of inland New South Wales, Australia affected by flooding

Elderly man’s mutilated body found in Wellington’s south coast, NZ

Sunday, July 9, 2006

An elderly man’s body has been found floating in the water near Owhiro Bay quarry car park, by a man walking alone. The man who found the body immediately called the police. The body of the man, determined to be in his 60s, was found at 8:30 a.m. NZST.

His body was found partially dressed and with both hands cut off at the wrists. The New Zealand Police report that there are signs that someone had tried to decapitate him.

Harry Quinn, Detective Inspector said, “We need to know who this person is and from my point of view we do not know if the victim has been brought to the sea shore or if he has been placed out in the sea somewhere off the coast of Wellington.”[1]

Detectives, Wellington Police Maritime and the Police National Dive Squad, totalling more than 40 officers, are working on the case. They are searching for items and the two missing hands.

The victim is European, in his 60s, grey hair, moderately built, between 175 and 180-centimetres tall and, when found, was wearing dark trousers and black leather shoes.

The police have yet to determine the man’s identity, or how long the body had been in the water.

Police have yet to report how the man died.

Police are seeking any information on this death. If you have any information, you can call the hot line: 0508 Redrocks (0508 733 762).


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Elderly man’s mutilated body found in Wellington’s south coast, NZ

Ex-Indian diplomat’s passport revoked

Tuesday, May 16, 2006

The Ministry of External affairs has revoked the passport of Mr. Harish Kumar Dogra who was removed from his post as India’s High Commissioner to New Zealand in April. The government has also suspended the passports of his wife and domestic help. India has informed Wellington of the developments and has said that travel documents would be issued to Dogra and his family to enable them to return home. Sources say Dogra had applied for a New Zealand visa which would have enabled him to stay in that country for another 40 days. Dogra had been posted as High Commissioner two years ago and was recalled after charges of human trafficking were made against him. The former High-Commissioner, however, refused to obey the recall order and accused Foreign Secretary Shyam Saran of impropriety, asking the latter to either prove the charges or resign.


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Ex-Indian diplomat’s passport revoked

Canada’s Scarborough East (Ward 44) city council candidates speak

This exclusive interview features first-hand journalism by a Wikinews reporter. See the collaboration page for more details.

Saturday, November 4, 2006

On November 13, Torontonians will be heading to the polls to vote for their ward’s councillor and for mayor. Among Toronto’s ridings is Scarborough East (Ward 44). One candidates responded to Wikinews’ requests for an interview. This ward’s candidates include Donald Blair, Diana Hall, Mohammed Mirza, Ron Moeser, Kevin Richardson, Richard Rieger, Richard Ross, and Kevin Wellington.

For more information on the election, read Toronto municipal election, 2006.


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Canada’s Scarborough East (Ward 44) city council candidates speak

Fisher Capital Management Reports: International Equities}

Fisher Capital Management Reports: International Equities

by

fishercapital

The third quarter saw double-digit returns for the worlds equity markets. U.S. large-cap stocks, as measured by the Russell 1000 Index, rose 16.07%, bringing that indexs year-to-date return to 21.08%. Mid-cap stocks were the best performers overall, with the Russell Mid-Cap Index gaining 20.62% for the third quarter and 32.63% for the year. Value stocks bounced back during the quarter, outperforming growth stocks across the full range of market capitalizations. Small-cap value stocks were the best performers for the quarter but still lagged their small growth counterparts by almost 13 percentage points for the year.

International Equities: Fisher Capital management, Korea reports: International equities posted double-digit gains for the third quarter as well. The MSCI EAFE IMI Index gained 19.82% in the third quarter, with local-currency average market returns of 15.10% boosted by the weak performance of the U.S. dollar.

Emerging markets produced another strong quarter, but one that was more in line with developed market returns than was the case during the second quarter of 2009, as the MSCI Emerging Market IMI Index rose 21.30% for the third quarter. Both developed and emerging markets were driven higher by the strong performance of European equity markets, while Asian markets, particularly in Japan, lagged.

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Fisher Capital Management Outlook: At the end of the quarter, markets reacted negatively to mixed economic news, signaling a potential correction off the recent highs. The strong rally since the markets low of March 9, 2009 has left observers wondering whether rapidly-rising stock valuations have become prematurely rich and earnings expectations somewhat stretched.

While we are cautious about the performance of the market in the short term, we continue to expect a slower, but more robust and sustained, smile-shaped economic recovery in the long run.

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We find the right investment balance for our clients. Fisher leads the way in the provision of first class advisory services across the investment spectrum. Our clients range from private individuals, to intermediaries and global institutions…

Fisher Capital Management, Korea is a leading global financial institution holding extensive relationships with financial institutions, institutional investors and corporations across the world.

As a full service company Fisher Capital Management, Korea provides a full range of investment banking services including advanced risk management, corporate strategy and structure, plus raising capital through debt and equity markets. With this as our backbone we continue to provide a client service second to none.

Fisher Capital Management Korea is a leading global financial institution holding extensive relationships with financial institutions, institutional investors and corporations across the world. As a full service company Fisher Capital Management Korea provides a full range of investment banking services including advanced risk management, corporate strategy and structure, plus raising capital through debt and equity markets. With this as our backbone we continue to provide a client service secon

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Brazilian kidnapped in Iraq

Thursday, January 20, 2005

IRAQ –According to the New York Times, in an ambush occurring Jan. 19 in northern Iraq, outside of Baiji, a British man and an Iraqi security guard were killed and a Brazilian contractor was kidnapped. Both of the men who died in the attack were working for Janusian Security Risk Management of London. The Brazilian man, an engineer, was working for Norberto Odebrecht, South America‘s largest construction company. His identity was not revealed by the company.

The Army of Ansar al Sunna has taken credit for the ambush, posting this statement online: “The lions of the faith of Prophet Mohammad (pbuh) were able to ambush and kidnap two agents – a Briton and a Swede – working for the intelligence agency of the infidel forces in Beiji and God’s law was enforced by killing them.”

The Army of Ansar al Sunna plans to release further details about the attack.

The Norberto Odebrecht S.A. removed its employees from Iraq.


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Brazilian kidnapped in Iraq

Mothers, teachers concerned about leukemia deaths at California elementary school

Saturday, May 28, 2005

California State Senator Joseph Dunn, school officials, and environmental professionals met with Kennedy Elementary School parents in a town-hall style meeting in Santa Ana Thursday evening. The parents aired their concerns over health issues at schools and workplaces, including a rash of leukemia cases in the student population, and began a dialogue they have been working toward for years.

Representatives of Markland Manufacturing and of AQMD also spoke at the meeting, explaining their positions. The outcome of the meeting was that Senator Dunn and members of the community will tour the Markland facility and meet with county officials, and another public meeting will be held in a couple of weeks.

Contents

  • 1 Town hall meeting called in response to concerns
  • 2 Meeting report in detail
  • 3 Sources
  • 4 Media
  • 5 External links

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Mothers, teachers concerned about leukemia deaths at California elementary school

Cheap Rent Car In Puerto Vallarta

Cheap Rent Car in Puerto Vallarta

by

Tabatha Alvarez

The rent a car in Puerto Vallarta is a business that was initially started due to the shortage of transportation facilities. These transport facilities can be categorized as intra city bus services, subways, local trams. Additionally, lack of affordability by people themselves who are not able to afford a car as the prices of used and brand new cars are too high for a person to afford one, was and still is a major factor. Furthermore Puerto Vallarta car rentals are also very reasonable and offer a wide range of vehicles that one can choose from which is important for families who want to drive to a destination on their vacation or a businessperson or a tourist who travel frequently to different cities and countries and would rather prefer puerto vallarta rent a car service with a chauffeur or without a chauffeur. This service keeps one\’s mind at ease as the problem of reaching and especially how to reach a certain destination for a meeting or adventure is not a headache.

Additionally renting a car is not very sophisticated. First and foremost you need a driver\’s license and one can always reserve the car of his or her choice online and also find out the cost of the vehicle for the duration of his intension. The minimum age for renting a car is usually 18 and above and in some situations expensive cars are usually rented off to 21 or 24 and above age groups, this policy varies from one Puerto Vallarta rent car company to another and also vary from country to country.

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Puerto Vallarta Rent a car companies also provide great deals and offers if you fly by certain airlines and one can get a special discount on the rent which is beneficial to the company and the individual itself as it builds a trust between them both and the person would always try to come back to the same Puerto Vallarta rent car service again. These companies also provide a wide variety of services for example pick and drop off facilities of the rent car at and from the location of your feasibility. The vehicles are always insured and one should also ask for personal insurance while taking a Puerto Vallarta car rental. One can also be a member of a certain rent a car service and acquire miles which later on can be redeemed as fuel reimbursements or a discount on the rent of the car.

A very good reason why one should rent a car is the cost effectiveness and availability of one\’s required vehicle with most of the companies providing 24 hours customer support which in case of any sort of emergency is very helpful. Also, the convenience of availability of a transport at any time at all without any wastage of time in waiting is another positive point to have it.

Over the years a lot of Puerto Vallarta car rental companies have come into the market but one should always be diligent and wise in choosing the best company which has a good ranking in the market, are cost effective in comparison to other Puerto Vallarta car rentals and who keep their vehicles serviced according to the government rules as safety is always important, vital and foremost for all.

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ArticleRich.com


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